21 Pounds in 21 Days Diet
The comedian Steve Harvey announced on his morning show that he’s decided to comply with the “21 Pounds in 21 Days” Martha’s Vineyard Diet regime Detox, based on Gossip Jackal. The diet system encourages people to sip fruit and vegetable juices every two hours for 3 weeks.
Although the concept of losing a pound per day can sound appealing to a annoyed dieter, professionals say it isn’t healthy. A diet that encourages only juice consumption is really a recipe for failure, states celeb nutritionist Christine Avanti. “Where is the fiber if everything is all blended up?” she states. “And fruit drinks can cause blood sugar to spike.”
